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According to the WHO, depression affects people of all ages and social conditions and from all countries. It causes mental distress and affects peoples ability to carry out even the simplest everyday tasks, which sometimes has harmful effects on relationships with family and friends and on the ability to earn a living. In the worst case scenario, depression can lead to suicide, which is currently the second leading cause of death among people aged 15 to 29.
Read moreNot everything is depression and this should not be confused with a low and transient mood, usually due to stress or life circumstances that are normal to cause sadness, emotional instability, feelings of fatigue, pessimism, anxiety and even changes in appetite and sleep patterns. However, this emotional state, if we are unable to manage it and it lasts over time, or its symptoms appear more pronounced than normal, can become a risk factor for depression.
Read moreWithin the wide family of monounsaturated and polyunsaturated fatty acids, whose benefits for human health are being extensively studied, palmitoleic acid is perhaps one of the least known, although in recent years numerous studies have already been carried out to reveal its properties and possible benefit to human health. Palmitoleic acid (omega-7) is a monounsaturated fatty acid, not essential, since the body can biosynthesize it from palmitic acid through the aid of the enzyme delta-9-desaturase
. Read moreOne of the problems that causes the highest number of ophthalmology visits is dry eye syndrome (SOS). It is estimated that this syndrome affects 15 to 30% of the population. This is an eye disorder caused by a decrease in tear production or increased evaporation of water in the tear, which deteriorates its composition and quality and decreases the tear films ability to lubricate and nourish the eye. The main symptoms of dry eye are tearing, itching, stinging, burning, redness, pain, swelling, and blurred vision. Dry eyes make the eye more vulnerable to infections and, in severe cases...
Read moreDiscover Coenzyme Q10
and Ubiquinol.
What are they?
What functions do they have?