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Nowadays, the great importance of fats in the diet is recognized. Its benefit or harm depends on the type of fat consumed, the amount ingested, their digestion and metabolism, the individual himself and his lifestyle. But what are fatty acids? What types are there? How do they affect our health?
Read moreThe cold is generally a self-limited infection that disappears in 7 to 10 days if the sufferers immune system is in good condition, however, the common cold can become complicated and cause serious illnesses in those who regularly or occasionally have their immune system weakened.
Read moreThe common cold is so named because it is the most common disease affecting humans. These are respiratory tract infections, caused by a wide variety of viruses. The incidence of this disease is highest when...
Read moreProblems associated with the digestive system are very common. At present, it is estimated that one in five Spaniards suffer from transient gastrointestinal problems due to different circumstances, but there are also chronic disorders such
as... Read more