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Post Festum… Digestive Problems
After the Christmas holidays, many people start the year with digestive disorders. Heavy meals over many days, excessive consumption of sweets, varying amounts of alcohol, and a return to everyday stress can wreak havoc on the digestive system. The most common complaints are heavy digestion, heartburn, reflux, constipation and even diarrhea or alternation between the two, an unequivocal sign
of intestinal irritation. Read more
intestinal permeability
We want to share a very interesting extract from Dr. Antonia Lizárragas presentation at our V Course on Nutrition in Barcelona “Nutrition, Brain and Mind”, held on April 1, 2017.
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Presentation by Dr. Jorge Cubrías “Systemic impact and approach to a new pandemic: Intestinal Dysbiosis.”
Summary written by Prof. Mª José Alonso, moderator of the 8th Edition of the Seminar on Nutrition on February 22, 2020 in Barcelona, where the presentation by Dr. Jorge Cubrías took place.
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The vagus nerve, the key to well-being PARTICULARES
The vagus nerve is one of the bodys greatest strangers and is attracting increasing interest. It is the main component of the parasympathetic nervous system and is directly involved with our capacity for relaxation, rest and recovery. At 100% Natural we have been fortunate to have Dr. Antonia Lizárraga who has given us a Webinar dedicated to this important nerve that runs through
our entire body. Read more