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Adaptogens against stress PARTICULARES
The key to overcoming stress lies in adaptation. During stress, a large number of neurological and endocrine processes are set in motion to restore balance and adapt to change, but if the stress response becomes too intense or long-lasting, the regulatory systems and the resources used
are exhausted... Read more
What are adaptogens?
The key to overcoming stress lies in adaptation. During stress, a large number of neuroendocrine processes are set in motion to restore balance and adapt to change, but if the stress response becomes too intense or long-lasting, the regulatory systems and resources used are exhausted and lead to negative consequences for the individuals health...
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Vitamins and minerals arrived during the 1950s and 60s, antioxidants during the 80s… AND NOW… ADAPTOGENS
Adaptogens are a class of natural substances, such as vitamins, minerals and antioxidants. They are currently widely accepted by the FDA, EFSA, EMEA
.Adapting means “personalizing”, which is what adaptogens do: they increase the bodys ability to adapt to the factors that affect it, so that it doesnt harm itself.
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Adaptogens and Resilience. A new concept
We send you some brief notes of the presentations that took place in Barcelona at the VII Seminar on 100% Natural Nutrition. In the session dedicated to Adaptogens.
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Summer is here again! PARTICULARES
The definition of summer for many people is holidays, good weather, more outdoor plans, rest, disconnection, fun... But for others, this idyllic image is often truncated by minor health disorders that, although easily preventable or alleviated with small lifestyle changes and some dietary supplements, can ruin this moment.
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Sport and performance supplementation PARTICULARES
Practicing sports on a regular basis is a good way to maintain essential physical activity to improve health and prevent diseases. Many of the most prevalent diseases today are the result of a sedentary lifestyle and many of them improve with the practice
of sports. Read more
Presentation by Dr. Jorge Cubrías “Systemic impact and approach to a new pandemic: Intestinal Dysbiosis.”
Summary written by Prof. Mª José Alonso, moderator of the 8th Edition of the Seminar on Nutrition on February 22, 2020 in Barcelona, where the presentation by Dr. Jorge Cubrías took place.
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The role of adaptogens in the prophylaxis and treatment of viral respiratory infections
There are more than 100 botanical species with adaptogenic activity but only a few have effects on the immuno-neuro-endocrine system...
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