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Sports accessories
Practicing sports on a regular basis is a good way to maintain essential physical activity to improve health and prevent diseases. There is no reward without effort and training and sports involve physical effort that sometimes has consequences and can cause discomfort. Adequate nutrition is essential and there is nothing to replace it. But knowing about dietary supplements that can help with certain problems and situations can be a big help
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Coenzyme Q10, a very versatile molecule
Coenzyme Q10 is a molecule naturally present in mitochondria and in the nucleus of cells and is especially abundant in the tissue of vital organs such as the heart, liver, kidneys and pancreas, as well as in blood plasma associated with lipoproteins that transport cholesterol. This coenzyme has two essential functions...
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Summer is here again!
The definition of summer for many people is holidays, good weather, more outdoor plans, rest, disconnection, fun... But for others, this idyllic image is often truncated by minor health disorders that, although easily preventable or alleviated with small lifestyle changes and some dietary supplements, can ruin this moment.
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