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Medicinal mushrooms. The jewel of the woods

Autumn and its unique gift: medicinal mushrooms

In this first training of the season dedicated to the fungi kingdom, there has been a lot and in-depth talk about the origin and qualities of fungi and how they can be used in clinical practice, led by a renowned professional with extensive experience, Dr. Andoni Jauregui, Doctor of Medicine and Surgery from the University of the Basque Country, specialist in Physical Education and Sports Medicine, Euro. D.O. osteopath and head of the CMM-Clínic clinic in Bilbao. We also talked about MicoVital®, our line of medicinal mushrooms from Finland, of which we are very

proud.

Andrographis paniculata a great help against colds and sore throats

We are already in the middle of winter and the most common thing is to hear from family and friends who have colds, with discomfort and sore throat, abundant mucus, headache... These are not worrying symptoms, but yes...

Clinical breakthrough: reduction of pain in symptoms associated with knee osteoarthritis with undenatured type II collagen (UC-II®)

On November 22nd, we had the honor of announcing the results of a recently published scientific study, in which we collaborated to carry out it with the CEMTRO and MEDYR clinics in Madrid. The study focused on analyzing how undenatured type II collagen (UC-II ^®) could help with symptoms associated with knee osteoarthritis.

Vitamin C. Improving its absorption

Vitamin C (or ascorbic acid) is one of the 13 essential vitamins needed for the body to function properly. This vitamin cannot be synthesized by the body, so it must be obtained through...

Natural solutions for joint problems

Joint problems are included in Chronic Non-Communicable Diseases (NCDs), being one of the most important causes of disability. It is estimated that it affects almost five million Spaniards, with the most prevalent arthritis being those of the knees and hands

.

Phytotherapy for colds, sore throats and nasal congestion

Not only is the common cold considered to be the most widespread disease in the world, it can be said that almost 100% of the population will suffer from a cold in their lifetime and will most likely suffer more than one a year.

Avoid a cold and strengthen your defenses

Without a doubt, the best strategy against colds is prevention. For this reason, it is essential to take care of a series of hygienic and dietary measures, aimed above all at avoiding contagion, and keeping our immune system strong so that it can defend itself against the attack of viruses or quickly win the

battle.

A protective shield against colds

The common cold is so named because it is the most common disease affecting humans. These are respiratory tract infections, caused by a wide variety of viruses. The incidence of this disease is highest when...

Coenzyme Q10, a very versatile molecule

Coenzyme Q10 is a molecule naturally present in mitochondria and in the nucleus of cells and is especially abundant in the tissue of vital organs such as the heart, liver, kidneys and pancreas, as well as in blood plasma associated with lipoproteins that transport cholesterol. This coenzyme has two essential functions...

Sports accessories

Practicing sports on a regular basis is a good way to maintain essential physical activity to improve health and prevent diseases. There is no reward without effort and training and sports involve physical effort that sometimes has consequences and can cause discomfort. Adequate nutrition is essential and there is nothing to replace it. But knowing about dietary supplements that can help with certain problems and situations can be a big help

.

Adaptogens against stress

The key to overcoming stress lies in adaptation. During stress, a large number of neurological and endocrine processes are set in motion to restore balance and adapt to change, but if the stress response becomes too intense or long-lasting, the regulatory systems and the resources used

are exhausted...

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