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In strategies to avoid overweight and abdominal obesity, some plant extracts and other natural substances have been shown to be useful in improving or preventing Metabolic Syndrome, always, of course, in the context of an essential healthy lifestyle, with a balanced diet and regular exercise. It is estimated that in Spain more than 30% of adults suffer from metabolic syndrome. Of these, 16.9% suffer from...
Read moreDiscover the benefits of cold-extracted Krill Oil: an important source of highly absorbed Omega 3 fatty acids
Read moreNowadays, the great importance of fats in the diet is recognized. Its benefit or harm depends on the type of fat consumed, the amount ingested, their digestion and metabolism, the individual himself and his lifestyle. But what are fatty acids? What types are there? How do they affect our health?
Read moreNowadays, the great importance of fats in the diet is recognized. Its benefit or harm depends on the type of fat consumed, the amount ingested, their digestion and metabolism, the individual himself (general health, age, sex) and his lifestyle.
Read moreProf. M.José Alonso perfectly summarizes in this article the paper given by Dña. Tone Gjertsen offered last February 22 at the VIII Barcelona Nutrition Seminar on krill fishing in Antarctica and its sustainability
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