Lack of concentration, general weakness, stress or overweight are health conditions that are directly or indirectly related to a lack of nutrients. If we want to curb these ailments with a good diet, there are microscopic algae that have a complete nutrient profile that is rapidly assimilated: the blue-green algae AFA, a true nutritional treasure that we
can reach without getting our feet wet.They grow naturally in Lake Klamath in Oregon (USA), which is one of the purest and cleanest lakes in the Americas. They have spectacular colony growths, forming dense aggregations on the freshwater surface known as “blooms”. These “flowers” are produced in areas with a high load of mineral salts and constitute a food with a high content of nutrients of high biological value, which are of particular interest in the diet of athletes, growing children, the elderly and people who follow weight loss diets
.AFA algae contains around 115 highly assimilable nutrients: vitamins B1, B3, B5, B9 and B12 contribute to normal energy metabolism and the normal functioning of the nervous system, helping to reduce tiredness and fatigue. Among the amino acids it contains, threonine and tryptophan are of special interest. Threonine helps maintain the right amount of protein in the body and is important for the formation of collagen and elastin. As for tryptophan, it is an essential amino acid for the body to synthesize serotonin, a neurotransmitter that regulates the nervous system, emotions (anger, aggression, mood, sleep, sexuality) and appetite. normal functioning of the nervous system; it also contains the antioxidant beta-carotene and a high percentage of chlorophyll. Thanks to the structural similarity between chlorophyll and hemoglobin in the blood, it supports its synthesis and the reuse of degraded hemoglobin. Chlorophyll is also an antioxidant molecule and acts as one of the best free radical neutralizers in the body. Finally, it contains phycocyanins, a blue photosynthetic pigment with anti-inflammatory potential. Thanks to this high nutrient content, the functions of AFA algae have been studied to support the immune system, in vegetarian diets where there is a vitamin B12 deficiency, in neutralizing the toxic effects of environmental pollutants and purifying the blood, and in neurological disorders such as depression and anxiety, autism and Attention Deficit Hyperactivity Disorder
(ADHD).- It contains all the B vitamins,
with a high amount of vitamin B9 (folic acid) and B12. In particular,
- It contains vitamin C, a balanced amino acid profile (the
8 essential and 12 non-essential) and a wide spectrum of minerals.
- It also contains iodine, a
trace element that contributes to normal energy metabolism and
Nowadays we can find AFA seaweed food supplements on the market, as well as other blue-green algae (Chlorella and Spirulina). But how are they different? The nutrients in AFA algae are more effectively absorbed thanks to the soft walls of their cells (98% compared to 80% of other algae). AFA algae grow naturally and are not cultivated in artificial lakes, and they also contain more chlorophyll
.The drying process of seaweed is very important to keep all its nutrients intact. Make sure that it is as natural as possible and that high temperatures are not used. Nowadays there are very new techniques that allow this. AFA blue-green algae supplements are subject to exhaustive contaminant and toxic analysis, where the absence of cyanotoxins is verified. AFA algae are expressly excluded from other blue-green algae species that are
potentially toxic.Once again, the quality of the products must be verified if we want to make the most of what nature provides us.