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Adaptogens against stress
The key to overcoming stress lies in adaptation. During stress, a large number of neurological and endocrine processes are set in motion to restore balance and adapt to change, but if the stress response becomes too intense or long-lasting, the regulatory systems and the resources used
are exhausted... Read more
Summer is here again!
The definition of summer for many people is holidays, good weather, more outdoor plans, rest, disconnection, fun... But for others, this idyllic image is often truncated by minor health disorders that, although easily preventable or alleviated with small lifestyle changes and some dietary supplements, can ruin this moment.
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Sport and performance supplementation
Practicing sports on a regular basis is a good way to maintain essential physical activity to improve health and prevent diseases. Many of the most prevalent diseases today are the result of a sedentary lifestyle and many of them improve with the practice
of sports. Read more