What is Magnesium?
Magnesium is a dietary supplement formulated with the two most bioavailable and best tolerated forms of this mineral: bisglycinate and citrate. Amino-chelated (bisglycinate) and organic (citrate) forms have greater stability, absorption and are better tolerated in the body than inorganic forms (
oxide, carbonate, sulfate and chloride).
Organic and aminochelated forms
Magnesium citrate is an organic form of this mineral, a water-soluble organic salt. These organic forms and amino-chelated forms, such as bisglycinate, are better absorbed than inorganic forms that are insoluble in
water, such as magnesium oxide and carbonate.
Magnesium bisglycinate is a stable amino-chelated mineral complex that is absorbed differently: it does so through the dipeptide channel in the intestine and does not compete with ionic metals that use the same transport sites in the small intestine. The chelate character reduces competition with other minerals such as calcium, and protects magnesium from the binding and precipitation of phosphates, phytates and tannins from
the diet.
How can magnesium help us?
Magnesium contributes and helps to:
- Body: to reduce tiredness and fatigue and to normal energy metabolism, as well as to muscle function and normal protein synthesis.
- Mind: to normal functioning of the nervous system and psychological function.
- Bottle with 90 capsules. 194045.2
- Bottle with 180 capsules. 194046.9
1 capsule contains:
| Magnesium (as bisglycinate and citrate) | 83.3 mg (22.2% VRN*) |
VRN*: Nutrient Reference Value
Ingredients: Magnesium bisglycinate; magnesium citrate; vegetable capsule; bulking agent: microcrystalline cellulose; anti-caking agents: vegetable magnesium stearate and silicon dioxide.
- 1 to 3 capsules with food or as recommended by an expert.
- In dietary supplements, the recommended daily dosage is indicated for healthy people.
- Magnesium is a dietary supplement, so it should not be used as a substitute for a balanced, varied diet and a healthy lifestyle.
- Keep out of reach of younger children.
- Do not exceed the recommended daily dosage.
- Store in a cool, dry place.
If you need to ask any questions about this or other products and ingredients, do not hesitate to contact us at 91 386 53 70.
