The definition of summer for many people is holidays, good weather, more outdoor plans, rest, disconnection, fun... But for others, this idyllic image is often truncated by minor health disorders that, although easily preventable or alleviated with small lifestyle changes and some dietary supplements, can ruin this moment.
100% Natural Webinar by the Royal Spanish Football Federation “Nutrition and Sport: talking to the Medical Services of the Royal Spanish Football Federation”
At 100% Natural it is an honor to accompany Jesús Ángel in this new challenge in Australia and to share with all of you this interview that we conducted in our office, in which Jesus told us a lot about his life, his challenges and what sports have meant in his life and for his health.
January ends, Christmas is far away... And what about New Years resolutions?... At some point in our lives we have made resolutions such as “on January 1st I stop smoking”, or “after Christmas I go on a diet”. With this article, we want to give you the basic tips to lead a healthy life and have a good state of health all year round!
Rhodiola (whose botanical name is Rhodiola rosea), is a plant that grows in cold and elevated regions of the Northern Hemisphere, which is also known by other suggestive names such as “polar rose”, “root of the arctic” or, “golden root”. The name rose refers to the rose fragrance of freshly cut underground organs (roots and rhizomes)
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Summer, good weather, light clothing and outdoor life are here. We expose our skin to the sun, air, water, the much desired breezes... and we dont always take into account the action that the elements have on our skin and the risks of photoaging due to solar radiation and the action of environmental elements
, including pollution.
In certain cases, genetic factors may influence the development of obesity, but the main cause is poor eating habits combined with the sedentary lifestyle of current life, in which most people spend long working hours sitting, take motorized transport to go everywhere and do little exercise. However, there are other factors that can influence and should be considered, such as...
