Before you hit the depression

Not everything is depression and this should not be confused with a low and transient mood, usually due to stress or life circumstances that are normal to cause sadness, emotional instability, feelings of fatigue, pessimism, anxiety and even changes in appetite and sleep patterns. However, this emotional state, if we are unable to manage it and it lasts over time, or its symptoms appear more pronounced than normal, can become a risk factor for depression.

NKO Krill Oil

Omega-3 in the form of Phospholipids, Choline and Astaxanthin

Take care of your eyes. Omega-7 fatty acids in dry eye care

One of the problems that causes the highest number of ophthalmology visits is dry eye syndrome (SOS). It is estimated that this syndrome affects 15 to 30% of the population. This is an eye disorder caused by a decrease in tear production or increased evaporation of water in the tear, which deteriorates its composition and quality and decreases the tear films ability to lubricate and nourish the eye. The main symptoms of dry eye are tearing, itching, stinging, burning, redness, pain, swelling, and blurred vision. Dry eyes make the eye more vulnerable to infections and, in severe cases...